Your Questions, Answered

  • I support Vancouver and Lower Mainland families with:

    • Child, teen, & adult anxiety

    • Family conflict and boundary issues

    • Divorce/separation and co-parenting

    • Relational support for couples

    • Neurodivergence (identity, relationships, daily functioning)

    • Burnout, stress, and relational patterns

  • I combine a thoughtful, human-centered approach with clear communication and reliable results. You will always feel heard and understood in a non-judgmental space in our sessions.

  • We start with your goals, then use talk, play (for kids), or exercises to explore dynamics. Attachment-informed and psychodynamic elements uncover patterns, habits, and beliefs, with homework for real-life practice. Sessions are collaborative, warm, and solutions-focused—no judgment.

  • Yes, telehealth is available province-wide (BC). Flexible scheduling for working parents, including evenings.

  • Absolutely. My research explores neurodivergence's impact on identity and meaning. I help kids build resilience, while supporting parents with understanding and communication. Bilingual/cross-cultural families welcome—my own background helps bridge those gaps.

  • Easy: Book a free 15-minute phone consult via the website or call. We'll discuss fit, answer questions, and schedule your first session at Keel Counselling (virtual or in-person Vancouver options). No waitlist for new clients.